New Beginnings

In October I reflected on the balance between letting go and holding on. In early December I learned that I was letting go of my yoga home of the past 14 years. That was a big and unexpected letting go. Over the years I have actively practiced letting go of my children as they approached new milestones or took on new independence. Now it’s time to put that into practice for myself.

As with my boys' steps into independence, this letting go provides a moment of pause and unexpected time and space that I can now choose how to fill...or not. I have spent nearly every Saturday morning for the past decade sharing my love of yoga with the Harmony/Mudra community. It feels both strange and freeing to anticipate not teaching this coming Saturday.

As I continue to explore what options are ahead, I am holding the space of gratitude for what was along with gratitude for what will be. I so appreciate the relationships and connections I have developed over the years. I have learned as much as I have taught and am a better person for having the opportunity to be present in the lives of my students. It seems fitting as we end this year and decade, moving into the clear vision of 2020, that this significant change is occurring.

I'll be sleeping in a little later this Saturday morning and practicing my yoga at home. May we each be open to all the possibilities the new year brings.

Namaste ~ Lisa



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