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Sunday, November 20, 2011

Little Bars of Bliss

Stepped into Starbucks after my successful tv interview for my fav vanilla soy latte when to my unexpected delight a cranberry bliss bar practically levitated in the case calling my name.  I love cranberry bliss bars!!! ...but had no idea they were in season yet.  Oh, the wonders of sweet, creamy, crunchy, white chocolately bliss bars. Yum! Love when the universe sneaks in those little wonders. Perfect moment of bliss indeed :)

Friday, November 18, 2011

Preventing Sexual Abuse

Being the mom of two young boys and having previously been employed as a child protection caseworker on team specializing in cases of sexual abuse has led the prevention and reporting of sexual abuse to a hot button issue for me. Consequently, I, along with millions of others, was saddened and sickened by the news of the sexual abuse perpetrated at Penn State by a man claiming to be an advocate for at-risk children.

Fortunately, I had the opportunity to address this issue with 9News anchor TaRhonda Thomas and on the Mile High Mamas website yesterday. My hope is that this information will help parents, caregivers, and ordinary citizens become more vigilant about talking with, protecting, and standing up for children to provide a safer world for them.  Click here to watch the clip and here to read the column.

Namaste

Friday, November 4, 2011

Foiling the Halloween Candy Frenzy

I've been reflecting this week on the lack of frenzy happening around the boys' Halloween candy. I've decided that consistency in limit setting might be the key - either that or they've been taken over by aliens, but then I don't get to take any credit. ;)

Typically, on Halloween night the boys sort their loot, trade allergy for allergy free items, eat one piece and head off to bed with little to no fussing about wanting more. In the following days we let them have a piece in their lunch box and after school or dinner. After awhile the candy gets moved out of the way as we straighten up and decorate for the holidays and then we usually forget about most of it.

On the weekends they probably have another piece or two during the day and I've found evidence of sneaking on occasion, but for the most part they stick with the plan because we stick with the plan.

We don't say none and we don't say gorge yourself, we practice moderation. Not too much, not too little, just enough. We are usually pretty consistent, certainly not perfect, about this practice when it comes to treats and sweets throughout the year. Consequently, they know what to expect when the big sugar feast arrives in October.

My boys may read this when they are adults and have a completely different view of it than I do - "Mom was sooooo stingy with the candy, OMG!!" - but I hope the practice of moderation will be such a part of them that they will see it from the same perspective. However, if the aliens really have taken them over then I'll be in for quite a shock when they depart - unless I can train them as well. ;)

How do you handle the frenzy?

Namaste